The
Diet Coke Vuelta- one calorie, not enough
June
26, 2005
My latest adventure took me to a seven
day/eight stage race in the Cantabrian city of Santander. Basically,
this race was the mini version of the Vuelta Espana, and it was
nearly as hard. I gotta say, this was probably the most demoralizing
racing I have ever done. With 22 categorized climbs though the duration
of the race, I knew I was in for a hard seven days… but I
had no idea it would be as tough as it was. We knew this race was
a big deal because UCI doping control came the morning of the first
race to check our hematocrits. I passed and was able to start. Check
out the course profiles and photos: http://canales.eldiariomontanes.es/circuito_montanes/.
First, let me explain the phenomenon
of the “grupetto.” In the simplest terms, the grupetto
is the group of guys that gets dropped on the climbs and cruises
in to the finish at a leisurely pace, saving energy for the next
day. The grupetto is mixed up of guys that completely suck (#22,
Team Froiz, like 35years old and 5ft nothing) and sprinters that
are saving their legs for the flat days. Since this race had NO
flat days, there weren’t really any sprinters to speak of.

ITT finish. I took 32, but only because my moto escort led me
off course. Otherwise, I would have been top 20.
Ok, now on to what it’s
like to spend 6 out of 7 days in the grupetto. It SUCKS! What actually
happens is one of the tiny little Spaniards will yell “GRUPETTO”
out at the start of the climb, and people will sit up to join the
group. A lot of times, I would get stuck behind guys sitting up
and couldn’t close the gaps they had opened. Some days I could,
others I couldn’t. It was on the days that I COULD close the
gaps that I got pissed when guys opened gaps or simply gave up.
I’m a fighter and it pisses me off when other people aren’t.
Besides, the joke of screaming “GRUPETTO” got really
old!
Stage 4 was the only day where I was
content to drop into the grupetto. Stage 5a was a “flat”
stage (read: hillier than shit, two Cat. 3 climbs, and mega-rollers)
that “suited” me (read: if I’m gonna do well on
any day, stage 5a is gonna be the day). The penultimate climb on
Stage 4 was el Escudo, a cat 1 climb with an average of 15% for
7kms or something ridiculous like that, and as soon as we reached
the climb, I chilled.
Redemption for getting dropped: Stage
5a. The night before, I told myself I was NOT going to miss the
break. So what does that mean? Working my ass off to get in the
break, working my ass off to make the break work, and yet managing
to work as little as possible. In the beginning of the day, I must
have covered 15 attacks, and finally one looked promising, so I
jumped the gap. Our gap shot up to 3 minutes and came down to 1
minute by the last 10km. Once the break was established, Noel came
up with the team car to give me some directions. “NO, you’re
working too much. Stop that. No, what are you doing? That is too
much work. No more work. See how Rabobank doesn’t work at
all, ever?” (editors note: Rabobank was on the front when
he was saying that…). But I skipped pulls wherever possible,
which saved me for the twice up “2x Stillwater” climb
on the local lap (like the crit in Nature Valley, only 2x as long).
Out of 14 in the break, I made it over in the front group. Unfortunately,
everything came back together, and I started attacking. Everyone
else had the same idea, though.

Stage 5a- Sitting on the back of the break
Finally, something happened
and there was a split of 5. I sat on. Waited for the climb. The
break came back together under the red banner for 1km to go, but
we were on the climb already. I attacked. Me attacking on a climb?
YEAH BABY! Didn’t work. Tiny little Spaniards came bouncing
past me, and a huge Russian guy… hmmm. I held on for 7th.
I was really happy with 7th out of a 100km breakaway.
Now for the funny story. I crossed the
line in 7th and bent down to talk into my radio and let the guys
know how I did. The big Russian guy that finished in front of me
flipped a U-turn right in front of me, and I didn’t see him
because I was talking on the radio. BAM. I’m on the ground,
not quite sure how I got there. I put 2 and 2 together, jumped up
and started swearing at this guy. I honestly was so pissed (and
amped up on adrenaline) that I don’t remember what I said.
I must have threatened his life or something, because there were
3 guys holding me back: the team soigneur, a race official, and
a Spanish cop.

Stage 4 mountain top finish. Right to my left, the road reaches
21%
European crash count: 4
European close call count: 1,200,384
List of American things to do when I
get home: (in other words, things I can’t do here)
1.) Go to the beach
2.) Drink one of my dad’s margaritas
3.) Go to a grocery store after midnight… not because I have
to, but because I can.
4.) French fries with KETCHUP
5.) Use a washing machine
6.) Go camping
7.) Rent a movie
8.) Sleep in
9.) Stay up late
10.) Superweek!
11.) Watch TV in English
Oh yeah. I almost forgot. Spanish podium
girls are HOT. I didn’t meet any of them, though. I’m
not fast enough. Yet!
Euro
Trip 2005
June
14, 2005
Okay, so I’ve been in Belgium
for six days so far. I’ve been in Europe for 20 days. Of those
20 days, I’ve done 15 races. Needless to say, I’m a
little bit tired. This article is going to be dedicated to talking
about the unique experiences I’ve had here, both as a racer
and a tourist.
The racing over here is different, to
be sure. I can’t really put a finger on what is different.
There is more yelling, more pushing, a lot of F-bombs dropped in
the field, attacks, attacks, and more attacks. The races are fast,
and the climbs are faster. I would say that the biggest difference
is the voracity that people climb with. Also, racers here don’t
hesitate to ride hard. In fact, they’ll ride harder than they
can and blow all over the place.
It’s cool because I’m not
outgunned over here. I definitely have areas that I can improve,
but I’m competitive to say the least. I’m not willing
to get intimidated, either. I like to think of it as “politics
on the bike.” Lets see… I’ve dropped so many F-bombs
on the Euro kids they think I’m from an American gangster
movie. I rolled up my sleeve and showed one Euro my muscle and then
pointed in his face. He backed down. Sometimes I don’t even
acknowledge them, I just move where I want to, and in races like
the Ronde de L’Isard where its all small climbers, I’m
one of the biggest guys in the field. HA!
So far, I’ve done a nine-day stage
race in the Thuringen region. My best result was a 10th place on
the second stage. This was an incredibly hard stage with wind and
hills… oh, the “flat” stages here are what would
be called very hilly in the US, I can’t figure that one out…
but I finally chased up from the second group to the first group
and was able to sprint it out. I crashed on Stage 3 because I took
a downhill corner through a town like you would take a crit corner
in the US. Gotta remember not to do that again! Fortunately, I didn’t
take anyone else down. I would have felt bad.

The best part was the pulled groin (save any jokes for later)
because I could hardly walk!
My next race, the Ronde de L’Isard,
was a race not well suited for my… how can I put this…
large body size. I’m big and tall, and a race that has Cat.
1 climbs in the Pyrenees does not bode well for any top-10 finishes!
But anyways, I was able to help out in the flat stages leading Tyler
Farrar out. Noel Dejonkheere (Dee-yonk-eer), our coach, let me skip
the last stage because of a lingering injury from my crash in stage
3 of Thuringen. For the UW Spring-breakers, some of the descents
we do are like going down Wayah in a field of over 100 dudes. Even
sketchier are the descents that are like the BACKSIDE of Wayah with
100 dudes.

Stage 8 of Thuringhen, on the Castletop/Mountaintop Finish
Cool: The Dutch (Rabobank), Danish,
and German guys: that we chat with during the races
Losers: Italians: sneaky, dirty little
creeps that hold onto cars in the ITT
Slovenians: dirty, shady characters that are the first to yell and
scream in a race. Other Euros have told us that they do this because
their country has been taken over so many times by other countries,
they think that being the first to yell will prevent me from taking
over their country, or something like that. I got in some hands-off-the-bars
arguments with these guys in Germany
French: snooty, and I’m not much of a fan of French racers
because the swerve at the last minute to avoid parked cars and other
obstacles. Other Euros, even including the Slovenians and Italians,
will point this stuff out. They smell bad, too.
EuroCool- Chatting with the Rabobank
D3 team
EuroTrash- Getting absolutely trashed by the smiling and polite
Rabobank team.
EuroCool- Eating pastries before, during
and after the races
EuroTrash- Bakeries are closed whenever I go to buy pastries myself
EuroCool- Dropping F-bombs on Euros
EuroTrash- Hearing Euros drop F-bombs on other Euros
EuroCool- Smart Cars, turbo diesel,
and manual transmissions
EuroTrash- Dodge Caravan DIESEL and MANUAL… come on! (UW riders:
Think of what Not-Our-Cars would be like if they were like this!)

Oh yeah! Team car. People stop what they’re doing and
look at this beast! No, I’m serious, they do! And it’s
totally cool. They know who we are (even if we’re only the
development team… they don’t know that!)
EuroCool- Roundabouts in races
EuroTrash- going the wrong way around the roundabouts and ending
up in the back of the peloton
EuroCool- Echelons in crosswind sections
EuroTrash- Euros that open up gaps in the crosswind sections and
cause the front echelon to roll away
EuroCool- Getting a top-10 result in
my first stage race
EuroTrash- Almost getting taken down in field sprints because Euros
are like “OhBoyOhBoyOhBoy” and don’t look up.
EuroCool- shutting the door on a Euro
in a crosswind section
EuroTrash- getting shut out by Euros on crosswind sections
EuroCool- Twisty mountain descents in
a field of 200.
EuroTrash- Sag descending ‘cuz I’m still freaked out
from my crash.
EuroCool- Washing my kits in the sink
of the hotel-the ultimate Euro experience
EuroTrash- Lacking the conveniences of the US: Laundromats, free
WiFi connections, and long hours for stores
EuroCool- Tom Boonen’s Euro-Mohawk
EuroTrash- All the other Euros that try to get the same haircut,
or the Euro-Mullet, or the retro-1980’s-lines-buzzed-in-the-sideburns
cut (or any combination)
EuroCool- getting daily massages from
our team soignuers
EuroTrash- soignuers that are sweaty, old Belgian guys (oh well,
they know what they’re doing!)
EuroCool- Talking in a faux-French accent
at the start line
EuroTrash- Almost hitting a parked car because a French dude was
thinking “Honh honh HONH! I shall send dis stooped Americain
into dis owTOH!” With a French accent like the one in Monty
Python’s Quest for the Holy Grail.
EuroCool- Yelling “AUTO”
instead of “Car UP!” (pronounced oww-toh)
EuroTrash- What I’ll be called when I keep saying that in
the US!
The
Heck of the North
June
1, 2005

Last ½ lap on the velodrome
Photo copyright of Soigneur Chris, any reproduction without expressed
written consent, and he might kick my butt
Yesterday, I competed in the 32nd edition
of the U23 Paris-Roubaix, the little brother of the Hell of the
North spring classic. At 190km, just over 60kms were sections of
pavé, or famous cobbled sections that are mostly closed to
normal traffic because they are so bumpy.
I gotta be honest. I don’t get
nervous for many races out of the year, but this one I got a few
jitters in the days leading up to it. To take my mind off of the
race, I thought about the sight seeing trip I had lined up for the
day after the race. However, as I was getting ready for the start,
and at the start line, the nerves were completely gone. Just another
race!

Not to brag, but come see how GOOD I look!
Photo also copyright of Soignuer Chris
Although weather forecasts had painted
a terrible picture in the days leading up to the Heck of the North
(only Heck, ‘cuz it’s the little brother of Hell of
the North, the REAL race), but fortunately, it didn’t rain
all week. The cobbles were dry as a bone and dusty.

Dust lines on my face right after the race
My goal: to finish the race, and if
luck was with me, give it a go at the end.
At the start, Noel brought us into the
van for a “top secret” meeting. He told us where we
would need to be careful, where we would need to race to get to
the cobbles first, what to do if we made it to the end, and most
importantly, to be careful.
Stats from the race:
Crashes: 3
Crashes I was involved in: 2
Flats: 2
Broken Pedals:1
Hospital trips: 1
Number of times I ended up in the ditch: 1
So anyways, back to the race. The 20th
section of cobbles (count down) was 50km in. We knew that we would
need to be in the front to avoid crashes and people getting flats
or dropped. I was about 10th wheel going in, and there was a crash
RIGHT in front of me. DAMN! I kinda went down… so we’ll
count that as one crash. After that, I was one of the winners of
the fights for the cobbled sections, going through them in at least
10th wheel. It makes it easier, I could see the bumps, and the dust
wasn’t as bad. Also, I didn’t have to slow down for
people flatting or falling over.
I was doing really well, and so were
Wes Hartman and John Murphy, until 60km to go. On one of the cobbled
sections, I was riding in the gutter where there was about a 5cm
rut of dirt/dried cow poo that was devoid of any cobbles. It was
the fastest line. Unfortunately, a Dutch national team rider thought
it was a good idea, too, and chopped my wheel HARD. I figured I
would ride up on the grass, I would scrub some speed, but it was
better than hitting the cobbles and getting run over. Well…
there was only long long grass… and a deep ditch. So next
thing I know, my front wheel is going down, I’m going ass-over-tea-kettle
over my bars, I saw my leg still clipped in, and finally I landed
butt down and my bike clonked me on the head (thank God for helmets!).
It was a nice, soft landing on grass and stinging nettles- ouch!
John saw me bail. He said it looked pretty comical. Wes said all
he saw was my head and shoulders pop up from nowhere behind the
long grass like a gopher or something. It was a pretty hard chase
to get back on. Nothing was hurt.

The finishers, John Murphy (13th), me (57th),
Soigneur Chris, and Wes (41st)
Once we were all back together, with
about 25km left, Noel (in the first car in the caravan, so he could
see everything), was saying “Now is the time to try to attack
the group.” And I was thinking, “Well, this might be
the last time I’m ever going to do this race, I might as well
go out in flames! But I’m freaking tired.” And then
I hear Noel, “And everyone is tired, so you might be able
to get free.” I guess that was all I needed, so I took a flyer,
followed by a Rabobank guy named Lars Boom. A nice guy, you should
watch for his name in the Tour in the coming years. Well, I got
clear of the front of the group, but people weren’t as tired
as I hoped, and I hit the proverbial wall pretty hard. With 20km
to go, I bonked hard and when through the back of the field on the
6th section of cobbles like I was tied to a post.
I rode the rest of the way in on my
own, happy to finish, disappointed I had made it so close and had
gotten dropped. It was awesome seeing the big names painted on the
road from the real race, and afterwards showering down in the showers
named after past winners. Knowing I am riding along the same roads
that Meuseuw, Boonen, Tafi, Merckx, and all of the others had ridden
before. Wes was collapsed in the infield as I entered the Roubaix
Velodrome by myself and yelled, “Sprint it out, Reistad!”
I just looked back, smiled, and flipped him the bird!
To describe the race, it was the most
bone-jarring, joint-wrenching, ball-busting, teeth-chattering, arm-tearing,
palm-blistering, knee-knocking, muscle-rattling race I have ever
done. I hated this race like I have never hated a race before. All
I can say is: I WANNA COME BACK!

Mid-West Coast- flashing the gang symbol on
the backstretch of the velodrome
Remembering
Matt
May
17, 2005
My updates are usually light hearted
and tell tall tales of my adventures in the pro peloton. I’m
in Europe racing now with the National Team, but all I can seem
to think about is what happened to Matt. Everyone has heard of Matt,
whether it was this year or last, and I just want to share with
you a little bit about him, tell some stories, so everyone gets
the chance to get to know Matt a little bit.
I remember the first time meeting Matt.
Gary Achterberg, Matt’s and my former coach, introduced us
after the Wheel’s on Willy crit the summer before his freshman
year. We invited Matt to the Memorial Terrace where the UW Cycling
club was replaying the action of the day and drinking a few beers.
Matt, not old enough to drink yet, sat on the sidelines and munched
on Gary’s popcorn and watched us goofy college kids.
Only a few months later, Matt was helping
me recruit his fellow freshman at the southeast dorms during move-in
days. Matt only knew us from racing and hanging out afterwards,
but he knew what he wanted: a kick ass cycling club and a lot of
fun!
Fast forward a few months to road season.
At our first race of the season, in Kentucky, Matt won the men’s
Bs race the same day I won the A’s. He easily sprinted to
a win. Not only was he fit and fast, but he was starting to get
a good head in the races, figuring them out and understanding how
to kick everyone’s butt. Somewhere out there, there is a red
framed picture of him crossing the line first.
Not only did we ride together, but we
partied together. Matt was always present for the good times (and
the tough times… like organizing nationals). Matt would always
show up for Freezing for Safety, our annual fundraiser/festival
of funness; he would be the first in line in the Homecoming Parade;
Matt would be the first to show up at the cycling club parties.
We would always get Matt to giggle.
Once you got him started, he was done for the rest of the night.
He would start slowly and softly, and then it would progress rapidly
to laughing uncontrollably on the floor, and everyone would catch
the fever. We would laugh at him, then we would laugh with him,
and pretty soon, we were all laughing together.
At the club grill out at Mike the Tanks
house after the Homecoming Parade, a couple of neighbor girls came
over to see what the raucous was about. Well, leave it to a bunch
of cyclists, but we naturally had to talk to them. Matt hit it off
with one of them and made sure to show her his feeding tube scar.
It was his battle scar, his mark of truth… when anyone questioned
the authenticity of his first crash, out came the scar! Later that
night, when we were all back around the grill, telling outlandish
stories, we got Matt laughing. I can’t even remember the joke,
or who told it, but the timing was perfect. He was just about to
take a drink when the punch line hit. BOOM! Matt was laughing, his
drink was squirting through his nose, and everyone was rolling with
laughter. We still make fun of him for that one!
The other thing that really stood out
about Matt was his fearlessness and tenacity. When others (including
myself) would back down from a challenge, or say something was too
hard, Matt was the first person to give us a hard time for it. “Oh,
it’s too tough,” he would say. “Suck it up old
man.” And that was all the motivation any of us would need
to get the job done. Whether it was suiting up to race in the rain,
or going to study for a test we didn’t want to, Matt knew
how to peer pressure us into doing what needed to be done.
His dedication to riding was like none
that I have ever seen before. If I were involved in a crash like
his first one, I can’t say that I would have been able to
do what he did and get back on the bike. Matt didn’t just
want to get back on the bike, but he wanted to get back to where
he was before the crash. He asked me for my opinions on training,
diet, how could he get back on form? My response was:
Matt,
you know what it takes to be a bike racer, and you know that you
are a
fighter. you have a road back to where you were last year, but you
know you can make it. it'll take some pain, some suffering, but
if you
want it, it will come. by superweek, you'll be riding with the front
of the pack!
Nick
And the line that sticks out of his
reply the most was:
“It might take me a little longer than I wanted to get to
where I want to be, but if that’s what it [hard work] takes
that’s what I'll do.”
If Matt’s passing can teach us
one thing, it is not to be afraid of a challenge. The next time
that you reach an obstacle that seems unsurpassable; think of what
Matt would say to you: “Oooh, it’s too tough!”
But the craziest thing is, he would be right next to you getting
it done. To all of you that know Matt, you know what I’m talking
about. But I want to add that he would want all of us to continue
riding our bikes, loving every minute of it and experiencing life
to the fullest. No challenge is too tough. No obstacle is too big.
Keep riding your bike.
Every time I have gotten on my bike
since his second accident, I have been riding with the strength
of two. I know Matt is out there watching us race. Let’s make
him proud. In the papers, Matt was labeled a “hero.”
That word can’t even begin to describe his character and determination.
To Matt, We love you and are going to
miss you an awful lot. Keep racing by our sides the whole way. You’re
my boy, Blue! You’re my boy!
Appalachian
Atmosphere
May
1, 2005
My current location is at the top of
Lookout Mountain, Georgia, just south of Chattanooga, TN. The Advantage
Benefits Endeavour Cycling Team is living at the house of our team
mate, Eddy, his wonderful wife Carlee, and their two beautiful children,
Jackson (3) and Kenzie (7 mo.). They are doing a fantastic job of
keeping us well fed (maybe TOO well fed—naw!).
Since we were not invited to the Tour
de Georgia, we are down here with a large chunk of time where we
can get in some solid training. And even though we are in Georgia,
we aren’t going to watch the TdG. It’s kinda like going
to a party that you’re not invited to, you know? We have done
a lot of long/hard rides, ranging from 5-6 hours on the bike. One
day, we had a simulation “USPro” day, where we would
drill it into a short, steep climb (the “Manyunk wall”),
and then our climbers raced up the climb. Other training rides consist
of racing 80-mile races, followed by another 40 miles of riding.
My typical day:
9:00 Wake up
9:05 Stumble downstairs, have cup of coffee, and check Cyclingnews.
Argue about who’s going to win the Tour. Start Abs workout
with Garrett.
9:30 Second cup of coffee, recheck cyclingnews breakfast, and rekindle
argument about the Tour.
11:00 Plan to leave for ride
11:02 Get yelled at by Karl Menzies for not having left yet
11:03 Finally roll down driveway for start of ride, Karl usually
mad at leaving late
In-ride notes:
Georgia and Tennessee have beautiful roads. Up and down, twisty,
and no lack of neat roads to ride on. I’m convinced that the
south east has some of the best riding in the US. As a result of
the TdG, I think that many more people are aware of cyclists and
the sport of cycling. There were so many instances out on the road
where we would get passed very courteously by a toothless, shirtless
man in a big pickup that would wave. Amazing! The dogs, though,
were another story. We were chased by so many ferocious coon-dogs.
I usually yell instead of squirting a waterbottle at them. I must
have a scary yell because it scares Frank when I do it. Then Frank
yells at me.
5:00 Get back from ride
5:01-10:00 Eat dinner, dessert, watch MTV Cribs, FearFactor and
music videos, eat second dinner and second dessert
10:01 Brush teeth, go to bed

Watching TV and stuff as a team
It is awesome that the
TdG receives so much press down here. I guess throngs of people
go to watch the start and finish every day to watch Lance race.
Unfortunately, cycling is going to lose its biggest star at the
end of July. I hope that cycling in the US will be able to find
a new star to inspire “normal” people to ride and race.
Fortunately, it looks like the Tour this year will be more interesting
to watch. Personally, it doesn’t affect me that much that
Armstrong is retiring. I don’t race against him. I still would
like to thank Lance personally for the contribution that he has
made—dating Cheryl Crow. By dating a pop celebrity, Lance
has made is acceptable for pop sensations to date younger cyclists.
I hope that this trend continues, for my sake of course!
I have made a goal to get a taste of
the local flavor of every place that I stay in. And what better
way to get a “taste” than to eat the local food. We
went to Zarzours in Chattanooga, a southern restaurant that’s
been around since 1918. I had fried oysters, fried green tomatoes,
butter beans, and corn bread. It was awesome! We also had free reign
after-hours in Clumpies Ice Cream, a local creamery in Chattanooga.
It was every kids dream-come-true. We all felt sick after we left,
each having eaten at least a pint of ice cream. Karl ate the most,
having nearly 4 pints (2 liters in Aussie-speak)!
Fried Oysters, Butter Beans, and Creamed Potatoes (left), Peppers
and that other stuff(?)… whatever it was, it was good!
I recently got word that
I’m going to Belgium with the National Team. I’ll be
leaving on May 2nd. I purchased tickets, and right about now, I’m
getting pretty excited. Ok, really excited. Sweetness!

Me petting the fish at the Chattanooga Aquarium… notice the
sign in the upper-lefthand corner. Stoopid!
To the southerners that
are still rockin’ the Confederate Flag: You LOST the war 140
years ago. Get over it!
If you have any questions, or you are
a female pop sensation (single, of course) email Nick at ngreistad@yahoo.com.
California
Dreamin'
April
15, 2005
After a month long trip in California,
I am finally on vacation. It’s ironic, I think, that my vacation
takes me back to the same coffee shop in Madison where I study during
the school year… when I actually do study!

The Advantage Benefits Endeavour Cycling
Team Car and Van
The Redlands Bicycle Classic was our
last race in California before returning to our homes for a little
bit of relaxation and some quality training. Redlands is by far
one of the most challenging stage races in the US, probably second
only to the Tour of Georgia. Even though the Classic was shortened
from 6 days to 4, it was by no means an easier race. In fact, it
put more emphasis on doing well EVERY day. Basically, there are
no days to recover. Another dimension that makes this race difficult
is that all the American pro teams and top amateur teams send their
A-squads, and everyone is on top form. My best performance (and
I say this not only because I finished in 32, but that I was happy
about how I performed) was at the uphill time trial. On a bike path,
this TT is twisty and technical, not particularly my forte (flash-backs
of me crashing on an MTB—more than once!), but I wasn’t
going to let that set me back.

Warming up for the Redlands Prologue (and showing off for the Quark
girls! Hi Quark girls!!)
I have to say thank you to the wonderful
people that have hosted us throughout the second half of our stay
on the left coast. Host housing is what helps P-R-O’s like
us save our budgets. It also gives us a great opportunity to see
different walks of life. Leading up to Redlands, we stayed with
Lucas Euser, a Webcor P-R-O and college student. San Louis Obispo
is a very cool town and the riding is great… hills to the
east, and the Pacific Coast Highway to the west. Down in Redlands
(a suburb of the massive LA), we stayed with Terre and Maria Wellington,
a Regional VP of Kohls and a Store manager of Target, respectively.
Time for a quick, shameless plug for
housing riders: It gives us the opportunity to live in a comfortable
setting (good for performance ‘cuz we’re relaxed), meet
wonderful people, and you get to experience the “inside scoop”
from the professional or top-level amateurs. For Wisconsinites,
you can house riders for Superweek.
Notes from the road:
Aussie-rules Pool: Not quite sure how the rules work, but I’m
pretty sure that Rich and Karl just make them up as we go along…
“oh, two free shots here, and two free shots there. If the
8-ball goes in the hole and you’re Australian, you still win…”
Gatorade in the car: DON’T drink the Gatorade from the bottle
in the car. Trust me. We only stop for gas driving ‘cross
country.
Suitcase: My portable walk-in closet. Gotta pack light, so I have
one pair of pants, 2 pairs of boxers, and a toothbrush. Oh yeah,
and my team issue Pactimo clothing.
Coffee Shops: Access to wireless internet (key) and provider of
the brown, liquid-motivational substance (totally key). Not only
do we log a lot of ride time as P-R-O’s, but we log a lot
of coffee shop time too.
Peanut Butter: Ok, I admit it. I’ve got a problem. I consume
for what most people would be a “toxic level” of natural
peanut butter. The guys give me a hard time, but when they run out
of Trader Joe’s Natural Peanut Butter, who do they come to?
YEAH, that’s right!
Altitude Tent: Every P-R-O needs to use technology to his benefit.

Spending Time in the Altitude Tent
After getting served on the basketball
court by my 10- and 13-yr old sisters, I realized that I need to
give up my dreams of being a P-R-O NBA star and stick to my day
job— which happens to be a P-R-O cyclist! Its not that I’m
bad at basketball—because I have moves that would make MJ
look like a hobo—its just that they play a fast-paced street
ball I’m not used to. So on Wednesday this week it’s
back to work and we head down to Georgia for Not-The-Tour-de-Georgia.
As a new team, we were not selected for the race. Instead, we will
be participating in other races like the Athens Twilight Criterium.
Other news! I have recently been notified
that I have been selected for part of the USA National Team’s
U23 program in Belgium. The most notable race on my calendar is
the U23 Paris-Roubaix. I leave on May 2nd for Belgium, where we
will be stationed. Unfortunately, I am not able to afford the entire
cost of a plane ticket to Belgium, so if you would like to contribute
to my racing exploits, please email me!
Got Questions? Want to know what is
sticking out of his nose? Yes you do! Email Nick at ngreistad@yahoo.com
to find out.
Life
as a Vagrant…
March
24, 2005
Right now, the Advantage Benefits/Endeavour
Cycling Team has no home. Most of us are without a permanent address
and the life of a P-R-O cyclist is anything but dull. We have been
in the state of California since the beginning of March, racing
and training, getting ready for our team camp and the start of the
NRC schedule.
While the rest of the team stayed in
California for races in Fresno, Brian Sheedy and I flew into Austin
for a weekend of local races. Sheeds (as our Aussie Karl calls him)
won both 80 mile races last year. We wanted to dominate to the extreme,
just for old times sake. The course is really really hilly and wide
open for vicious crosswinds. Before the start Brian said we should
be conservative at the beginning of the race. However, that is far
from what happened and to make a long story short Brian and I attacked
the 100-man field with 72 miles left to go. And that was that! OUCH!
Brian won, and I took second. On Sunday, we did the same thing,
except I won and Sheeds took second. Just a hard day in the office!
Back in Fresno, we had our team camp.
As a neo-pro, this was an awesome experience. We had a photo shoot,
we got daily massages from Bob the soigneur, bottles were on our
bikes daily (bikes were cleaned and dialed every night by our two
mechanics, Mike and Petar). We had an interview with the beautiful
cyclingnews.com writer, Ella Lawrance. We also did some team-building
exercises that helped us build some of the trust and respect that
we used this weekend in the San Dimas Stage Race.
Speaking of the San Dimas Stage Race,
we really turned some heads this weekend. HealthNet is definitely
the top team in the US this year, but we aren’t going to go
down without a fight. It was the Advantage Benefits/Endeavour leadout
train that took over at the end of Saturday’s road race. It
was our train that brought the break back in the criterium (I was
in the break sitting on while my teammates were slaying themselves!),
and it was us that cracked HealthNet’s dominant hold on GC.
Watch for us on the front at the Redlands Bicycle Classic at the
end of this month, because we’ve got the horsepower and we’ve
got the anger, the passion and emotion!
Until Redlands, the Advantage Benefits/Endeavour
team will be bouncing back and forth from hotel to host housing.
We had a training ride in the OC (Orange County for those not down
with the lingo) today… not as glamorous as the TV show…
we got sidetracked and discovered the dump. Currently, we’re
watching some shady folk that are jumping in and out of the bushes
behind a UHaul trunk the the hotel parking lot. They’ve been
there all day looking like they’re up to no good. Maybe they
have Garrett’s stolen Padre’s hat.
Speaking of which, if anyone sees a
cleaning lady walking around wearing a Padres hat in a Best Western
in Southern California, she stole it from Garrett’s hotel
room this weekend… or so he thinks. Frank and I think he’s
delusional, but we keep him around because he’s our team male
model.
Any questions? Just shoot ‘em
to me at ngreistad@yahoo.com
and I’ll get back as soon as I’m in one spot for a night!
Until then, I’m gonna live the homeless life!
Racing
in Mexico
March
10, 2005
I got back late Sunday
night from the Vuelta Sonora Arizona. Man, did we have a good time.
Everything was SO disorganized, from driving Mexican-style (a random
free-for-all where traffic laws are merely a suggestion) to
not knowing anything about where the stages started, went or finished.
It was the most organized chaos I have ever seen. We had a running
joke with our sportif Beth "Beth, do you know where the start
of the stage is?" "Nope" "Ok, we'll ride there"
"Sounds good, I'll see you there." And we made it every
day. Despite the chaos, we had a blast.
Day 1: A psycho parking lot crit. There
were three- and I'm not exagerating- three 180 switchback hairpin
turns. Crazy. And the Mexican racers can't corner, so we're bumping
off of Mexicans, and before the start, I was chatting it up with
a Mexican dude. I asked him if he wanted some rain, and he said
NO WAY JOSE! And then it started to rain. So I got into a break
with 15 people, only 3 or 4 Mexicans, and took 11th. I'm in the
U23 jersey, an ugly brown jersey for the classification of young
riders.
Day 2: craazy out and back course. By
out and back, I mean on ONE road, no yellow-line rule. At the top
of the climb, there was a cone that we whipped a 180 at and went
down the same-damn-climb. When the field split up, we'd be decending
and almost hitting the second peloton. I can just hear one of my
lawyer/cyclist friends going crazy. Oh yeah, we did this 8 times!
Day 3: Can't possibly be sketchier than
Day 2, right? HA. After a 120km road stage we had 8 local 3km laps...
that only 1/2 the field knew about, which made the finish a little
bit "loco". I figured sitting 20th wheel going into the
local laps would be good, but when I saw the dust getting kicked
up by the lead cars and some of the man-sized potholes, I jammed
up to the front. Then we raced through a street no wider than State
St. with cars parked on both sides, people sticking out, potholes,
and then construction taking up all but a 4ft section of road in
one area. Then a chicane on cobbles, and not the nice ones either.
Slippery as ice and bumpy. After the finish line, there was another
180 and back on to the shitty road. (Again, lawyer/cyclist friend
freaking out with lots of law-school terminology!) With 1km to go,
one of the Mexican sprinters was trying to push me into the parked
cars... and not nicely either...so I turned around and punched the
guy as hard as I could. He punched me back, and a fistfight ensued
while going 55kms/hr heading into the cobbled section with parked
cars. We both finished upright (good for me, but I wish something
bad would have happened to him) and in the main group. For anyone
that wants to know, his name is Jose Sanchez (i'm not lying) and
if I told you evertying I saw that guy do, you wouldn't believe
me. Seriously. We called him "Dirty." (for more reason
than one)
Day 4: Lined up for the sprint 20kms
out, not sure where it is, we have our whole team on the front at
the 1km banner, with 500m to go, they have us make a wrong turn,
so we're flying at 65kms/hr making wrong turns. We finished in the
group and were kinda pissed, but glad no one went down.
Day 5: Again not knowing where the finish
is, all we know is that there is a 1km climb. So again we are lined
up for the sprint with 20kms to go, fighting and jostling for position.
The climb ended up being 5kms long, but we were roaring up it in
our big rings. I cracked right at the top, but thanks to my teammates
I only lost 6 seconds in the GC.
Day
6: Nervous energy all over the place, breakaways going off left
and right, I'm getting attacked by the other 2 U23 guys, so I have
to go with all of their attacks, and I'm marked by the leaders team
(Tecos), so anytime I go up the road, the field chases full bore.
It finished in a bunch sprint with 3 guys up the road. I won the
U23 competition and took 8th in the GC.
I have to give a shout out to my teammates
Garrett Peltonen, Wes Hartman, Brian Sheedy and Dave Sachs for taking
care of me all week. They rocked. This trip was so much fun, we
had a blast. The food was incredible, the people were amazing and
nice, and the podium girls were "muy bonitas"! Check out
my hat in the picture- a little shout out to my homies in Mad-town!
This was the most mentally demanding
racing I have ever done. The roads had moon-crater size potholes,
I had to watch the top-10 in the GC plus the U23 guys. There was
a lot of "friendly" bumping going on, and we were never
sure about anything with the racing. It is really a different style
of racing, and I'm sure that it will make me a better racer.
Right now I'm in a coffee shop in California
for the start of the NRC races.
Nick |